We teach classic Bikram yoga in a heated studio. The 26-asana series moves fresh, oxygenated blood through each organ and fiber of your body, restoring health and vitality, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being automatically follow.
To learn more about Bikram yoga, call us or read Frequently Asked Questions on the official Bikram Yoga website.
New to Bikram yoga? Check out our tips for beginners. Seasoned Bikram yogi? Try our 30-day Challenge.
Shower + changing rooms. Bottled drinking water $1, towel and yoga-mat rentals $1 per session.
Our studio has been open since 1996, managed and owned by Christie William for the past 10 years.
17200 Ventura Blvd. Suite 307A, Encino, CA 91316. Map
The schedule below shows online class times we're offering on Zoom.
Join our Zoom classes here: https://zoom.us/j/5068783691?pwd=NlEzbE9iMzFNWlBoNWJySEtCSmFvQT09
Or, follow Esak Garcia's audio-recording Bikram class on YouTube anytime: https://youtu.be/mkbQZRQM2E0. Special thanks to Esak for giving us permission to post this link!
We are certainly living in challenging times. I sincerely hope this finds you all well and creatively coping with our new reality.
Thanks to some very clever Bikram Yoga Encino teachers, we are launching video classes on Zoom. To participate in an online class, visit https://zoom.us/j/5068783691?pwd=NlEzbE9iMzFNWlBoNWJySEtCSmFvQT09, or enter Zoom Meeting ID #: 506 878 3691 with password 437149 to join. This will be the same link / meeting ID to use when joining any of the classes being offered. See schedule below for classes updated weekly. Visit us on Facebook and Instagram for more information.
The classes will range from Sachie’s Gentle Stretch class to Bikram classes with some modifications. Keep in mind while practicing at home that you are responsible to really listen to your body, and make realistic judgments about whether to push deeper into a posture, or whether you have gone as far as you should go for today. You will likely not be practicing in a heated room, so be sure to take that into consideration.
It is important while dealing with the current upheaval in all of our lives and the stress of our world today, that we all try incorporate some new routines going forward for ourselves, and these classes are an effort to assist with that goal.
Sincerely and with love,
Christie William, Bikram Yoga Encino
Online Classes During Covid Closures (May 25 - June 31)
|6:45 am||8:00 am||9:00 am||10:30 am||12:30 pm||4:30 pm||6:30 pm||8:15 pm|
|Mon||no class||no class||no class||Bikram (Christie)||no class||Gentle Stretch (Sachie)||no class||no class|
|Tue||no class||no class||no class||Bikram (Aga)||no class||Bikram (Charm)||no class||no class|
|Wed||no class||no class||no class||Gentle Stretch (Sachie)||no class||Bikram (Erin/Misty)||no class||no class|
|Thu||no class||no class||no class||Bikram (Aga)||no class||Bikram (Beth)||no class||no class|
|Fri||no class||no class||no class||Bikram (Danny)||no class||Bikram (Christie)||no class||no class|
|Sat||no class||no class||no class||Gentle Stretch (Sachie)||no class||Bikram (Judy)||no class||no class|
|Sun||no class||no class||no class||Bikram (Danny)||no class||Bikram (Erin/Misty)||no class||no class|
Bikram yoga is for all ages and all body types. It is designed for beginners and advanced students alike. You do not need any yoga experience; a highly-trained certified instructor will guide you the entire way. No one will judge you and there's no reason to feel self conscious. Most likely everyone will applaud you at the end of class for trying. Every student remembers what it was like as a beginner!
Each class lasts 90 minutes and consists of 26 postures. Our yoga room is heated to 105 degrees, so expect to get hot and sweaty. Sweating and stretching are two of nature's best detoxifiers. And you'll burn hundreds of calories in every class! Some beginners feel dizzy or lightheaded, so you can sit down for a short breather. Your heart may beat faster than in other forms of yoga you've tried.
Help promote respect for fellow students and help create a peaceful atmosphere at the studio. Read our Yoga Etiquette Points.
In the Changing Room